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Nothing Left to Say


June 19, 2013 Last Post. I have chosen to stop posting as it has been months since the last. I am holding steady and practicing what I preach. Along with eliminating a majority of processed food from our lives I have recently decreased my sugar intake drastically. This is the last step in my undertaking. … Continue reading

Whole Foods Flourless Brownies


Whole Foods Flourless Brownies 1 15 oz. can black beans drained 3 whole eggs 1/2 cup butter melted 1/4 cup cocoa 2 tsp pure vanilla extract 1/2 cup plus 2 tbsp. brown sugar 1 cup dark or semi-sweet chocolate chips Preheat oven 350 degrees In food processor or blender puree beans, eggs, butter, cocoa, vanilla, … Continue reading

Wrapping It Up


January 5, 2013 One year has passed since my undertaking began.  I should probably say I can’t believe a whole year has passed.  I really feel like an entire lifetime has passed.  Everything I thought I knew about nutrition and the food we eat has changed.  The most important thing I have learned is that … Continue reading

Losing Interest


November 17th, 2012 So I have slacked off in keeping readers informed of day to day life in our little kitchen.  I was beginning to bore myself with falling off and getting back on the unprocessed wagon and so naturally assumed kind readers were losing interest as well.  After some taunting about not posting for … Continue reading

The Miracle of Perseverance


September 27, 2012 It happened one Morning.  It was a regular morning full of begging and pleading with my oldest to get out of bed, negotiations on what to wear to school, and asking her if she would like any breakfast.  It took a few minutes for her answer to actually register.  “I want a … Continue reading

Where I Landed


July 15, 2012 I have had so many food ups and downs since learning that I do not need to eat gluten free.  That’s right I do not have to eat gluten free.  What I wrestled with is how far back did I want to turn.  Feeling lost?  Let me catch you up. After the … Continue reading

We’ve Got Trouble with a Capital “D”


June 11, 2012 Oh the joys of unprocessed eating.  I have heard it called ‘clean eating’ a lot lately also.  Call it whatever you want my daughters are NOT buying into it.  I had some dreams that once I was home with them full time in the summer that I could magically transform their tastebuds.  … Continue reading